muscle mass scale Kettlebell Clean and Strict Press Sprint

Post Outer Limits strength protocol, I like to hit a few condensed sprint sets.

What weight can you work up to for a minute of continuous unilateral clean and pressing ?




Get my preferred Competition Kettlebell the Paradigm Pro Elite with free shipping
https://www.kettlebellsusa.com?aff=8

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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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muscle mass scale Kettlebell Clean and Strict Press Sprint
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